Has staying on a healthy eating plan been difficult for you to adhere to? Many products and diets out there can be very restricting and sometimes dangerous. With my guidance, we will achieve a healthy and balanced diet based on your specific goals. By introducing a calorie deficit & calculating macronutrient goals for each day, you will experience weekly weight loss. I will offer a variety of recipe options with a mock meal plan and example grocery list. You may follow verbatim or plug in as you see fit so that you are still able to enjoy the foods you love. My program will include weekly check-ins and scheduled virtual meetings to ensure that you are able to obtain all the information you need to continue on your health plan and make a lifelong change.
livfitbygianna.com 